Weight loss tracker
템플릿 설명
The Weight Loss Tracker Notion template is your ultimate tool for achieving and maintaining your weight loss goals.
This template includes three essential databases to help you stay on track and motivated:
Weight Loss Goals: Set clear and achievable weight loss goals by capturing your initial weight, target weight, start and end dates, and preferred unit (Kg/Lbs.). This database allows you to define your objectives and timelines, providing a structured plan for your weight loss journey.
Daily Logs: Track your daily progress by logging your current weight. This database helps you monitor your weight fluctuations over time, providing insights into your progress and helping you stay accountable. Regular logging encourages consistency and helps you identify patterns in your weight loss journey.
Picture Gallery: Stay motivated by uploading progress pictures in the gallery. Visual documentation of your transformation can be a powerful motivator, helping you see the changes and celebrate milestones along the way.
With this comprehensive template, you can effectively plan, monitor, and stay motivated on your weight loss journey, ensuring you reach your goals with confidence and clarity.
